Weigh In record (no journal entry) for 15 November 2023
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58.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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154 kcal
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Fat: 5.42g | Prot: 3.92g | Carbs: 26.44g.
Breakfast: Sayur Asem. Snacks/Other: Durian. more...
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Losing 0.7 kg a Week
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Arifiani K's Weight History
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