Weigh In record (no journal entry) for 17 April 2015
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46.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 37.21g | Prot: 122.80g | Carbs: 103.66g.
Breakfast: Овсяная Каша на Молоке, Манник, Акульчев Венские Вафли. Lunch: Грейпфрут, Салат из Помидоров и Огурцов, Куриная Грудка. Dinner: Талицкий Молочный Завод Творог Обезжиренный. Snacks/Other: Quest Double Chocolate Chunk, Optimum Nutrition Gold Standard 100% Whey Extreme Milk Chocolate. more...
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Losing 0.4 kg a Week
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Anberlina's Weight History
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