Weigh In record (no journal entry) for 14 November 2023
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75.7 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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773 kcal
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Fat: 46.12g | Prot: 25.56g | Carbs: 64.21g.
Lunch: Rote Paprika, REWE Leberwurst, Ei, Butter, Dinkelbrötchen, REWE Bäcker Brötchen . more...
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Gaining 3.5 kg a Week
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Eve160983's Weight History
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