Weigh In record (no journal entry) for 14 November 2023
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52.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1506 kcal
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Fat: 49.09g | Prot: 84.65g | Carbs: 179.26g.
Breakfast: Dijo Тортилья Мультизерновая, Yofi Бабагануш, Активиа Бифидойогурт 1,5%, Яблоко, Вареное Яйцо. Dinner: Мандарин, Сильпо Морковь по-Корейски, Картошка Вареная, Курица Вареная. Snacks/Other: Капучино, McDonald's Макшейк Ваніль. more...
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1504 kcal
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Exercise:
велосипед - 1 hour and 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...
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v turovskaya's Weight History
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