Weigh In record (no journal entry) for 14 November 2023
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53.5 kg
Lost so far: 4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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855 kcal
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Fat: 20.72g | Prot: 14.22g | Carbs: 147.89g.
Breakfast: Мой Сок Мультифрукт, Protein Rex Brownie Мятное, Быстров Каша. Lunch: Maggi Бульон с Говядиной на Косточке, Белая Дача Зелень, Лук, Barilla Макароны, Картофель. Dinner: Чупа-Чупс Мармелад Фансы. Snacks/Other: Jacobs Milka Cappuccino. more...
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Gaining 0.6 kg a Week
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bodya inside's Weight History
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