Weigh In record (no journal entry) for 14 November 2023
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89.9 kg
Lost so far: 6.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1552 kcal
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Fat: 42.19g | Prot: 51.51g | Carbs: 176.73g.
Breakfast: Деликатесы Армении Сыр Чанах. Lunch: Перекресток Багет Фитнес, Капуста Тушеная, Яичница. Dinner: Просекко, Ролл с Лососем. more...
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Losing 9.8 kg a Week
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Анна Григорьевн's Weight History
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