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🤨
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164 kg
Lost so far: 13.3 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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3292 kcal
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Fat: 179.88g | Prot: 98.65g | Carbs: 314.26g.
Breakfast: Milfina Butter , Omelett oder Rührei, Sölde Bacon, Aldi Gouda, Edeka Guten Morgen Weizenbrötchen. Lunch: Edeka Schweineohren. Dinner: Gutes aus der Bäckerei Berliner Pfannkuchen, Bofrost Butterkuchen, Milfina Butter , Aldi Gouda, Coppenrath & Wiese Weizenbrötchen, Heinz Tomato Ketchup, REWE Pfannen Frikadelle, Kaufland Baguette Brötchen (75g), Thomy Remoulade, Nordsee Backfisch, Salzkartoffeln. more...
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Gaining 0.8 kg a Week
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Ahnungslos's Weight History
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