Weigh In record (no journal entry) for 14 November 2023
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116.1 kg
Lost so far: 8.6 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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730 kcal
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Fat: 16.12g | Prot: 53.96g | Carbs: 99.62g.
Breakfast: Great Value Half & Half, Coffee. Lunch: Apples . Dinner: Fresh & Easy Seafood Cocktail Sauce, Red Potatoes (Flesh and Skin), Kroger Tilapia Fillets, Mission Tortilla, Green Giant Baby Blend Mixed Vegetables. Snacks/Other: Market Basket Frozen Blueberries, Pop Secret Movie Theater Butter Popcorn, Dannon Two Good Vanilla Greek Yogurt. more...
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Gaining 4.4 kg a Week
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Large Marge Sent Me's Weight History
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