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Buenos Dias!!! que barbaro eso era el tema menos hidratos!!!jijiji Suerte quiero llegar a la primera semana.
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72 kg
Lost so far: 3.7 kg.
Still to go: 15 kg.
Diet followed: 100%.
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1828 kcal
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Fat: 63.10g | Prot: 52.28g | Carbs: 266.57g.
Breakfast: Trigo Sarraceno, Banano, Lima, Zumo de Limón. Lunch: Zanahoria, Cebollas, Zapallito Verde, Tofu Blando, Pimiento Rojo, Pimientos Verdes, Aguacate, Zumo de Limón. Dinner: McDonald's Papas Fritas (Medianas), Pizza de Queso de Masa Delgada, Cerveza. Snacks/Other: Peras, Almendras, Banano. more...
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2208 kcal
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Exercise:
Stretching (yoga) - 2 hours, Cardio - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Silvia2012's Weight History
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