Weigh In record (no journal entry) for 25 October 2023
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148 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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914 kcal
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Fat: 21.11g | Prot: 59.08g | Carbs: 127.62g.
Lunch: Hortifruti Manga Tommy, Agrião, Brócolis Cozido, Seara Filezinho de Peito (Sassami), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Ovo, Neugebauer Stikadinho, Tomates, Arroz Branco (Cozido), Carioca Feijão Cozido. Snacks/Other: Qualitá Uva sem Semente Crimson, Qualitá Uva sem Semente Crimson. more...
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evelin89.emily11's Weight History
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