Weigh In record (no journal entry) for 14 November 2023
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75.9 kg
Lost so far: 13.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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670 kcal
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Fat: 25.38g | Prot: 19.84g | Carbs: 96.62g.
Breakfast: Noel Mermelada de Durazno, Express Galletitas Clásicas, La Serenísima Leche Entera. Snacks/Other: Dia Mani Pelado Salado, Manzana, Banano. more...
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Losing 6.3 kg a Week
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virginiarodcba's Weight History
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