Weigh In record (no journal entry) for 08 November 2023
|
72.6 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2023:
|
749 kcal
|
Fat: 35.72g | Prot: 54.97g | Carbs: 49.35g.
Breakfast: Каша Рисовая на Молоке. Lunch: Coffee Like Капучино (400мл). Dinner: Жареная или Запеченная Курица. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lulik2609's Weight History
|