Weigh In record (no journal entry) for 14 November 2023
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50.9 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1515 kcal
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Fat: 47.98g | Prot: 92.92g | Carbs: 170.67g.
Breakfast: Banana, Prozis Peanut Butter Caramel Crunchy, Le Naturelle Albume d'uovo, Prozis Oatmeal Peanut Butter. Lunch: Asdomar Filetti di Sgombro Grigliati al Naturale, My Bio Gallette di Riso. Dinner: Monini Olio Extra Vergine di Oliva, My Bio Gallette di Mais, Petto di Pollo, Carne. Snacks/Other: Prozis Protein Vegetable Chocolate Chip, Fiorentini Gallette di Mais Fondente e Pistacchio. more...
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Gaining 1.4 kg a Week
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Sarabert's Weight History
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