Weigh In record (no journal entry) for 14 November 2023
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58.1 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1351 kcal
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Fat: 23.72g | Prot: 42.33g | Carbs: 238.98g.
Breakfast: Kaffee, Zucker, Milbona Kaffeeweißer. Lunch: Sushi. Dinner: Gelbe Paprika, Rote Paprika, Philadelphia Kräuter, Ölz Körndlbrot. Snacks/Other: Kiwi, Starbucks Caramel Macchiato Flavour. more...
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Losing 4.2 kg a Week
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kitty kätzchen's Weight History
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