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Maxieis
Journal
13 Nov 23
Maxieis's Journal, 13 Nov 23
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hice una hora de bicicleta y se sintió bien haber quemado todas las calorías del día y poder comer un poco :›
55 kg
Lost so far:
5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 November 2023:
962 kcal
Fat: 44.69g | Prot: 35.88g | Carbs: 105.32g.
Breakfast:
Pizza Hawaiana.
Lunch:
Hunts Salsa BBQ, Guacamole, Mortadela de Carne.
Dinner:
Nutrileche Leche , Nestlé Cheerios.
more...
1778 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
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Maxieis's Weight History
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