Weigh In record (no journal entry) for 14 November 2023
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103.5 kg
Lost so far: 1.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1887 kcal
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Fat: 77.27g | Prot: 87.05g | Carbs: 213.17g.
Breakfast: Kaffee, Kaufland Fettarme Milch 1.5%. Lunch: REWE Beste Wahl Kürbiskernbrot, Lätta Lätta Joghurt, Gut & Günstig Geflügelfleischwurst. Dinner: Boulette, Tomatensoße, Barilla Spaghetti N.5. Snacks/Other: Müller Joghurt mit der Ecke Erdbeere. more...
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Losing 0.1 kg a Week
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Charlotte 1485's Weight History
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