Weigh In record (no journal entry) for 14 November 2023
|
98.4 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2023:
|
156 kcal
|
Fat: 5.46g | Prot: 4.65g | Carbs: 22.59g.
Breakfast: Сыр Российский, Каша Рисовая на Молоке. Snacks/Other: Финик. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerinakartina74's Weight History
|