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Zeelie61
Journal
17 Apr 15
Zeelie61's Journal, 17 Apr 15
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Weigh In record (no journal entry) for 17 April 2015
84.4 kg
Lost so far:
0 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2015:
646 kcal
Fat: 20.44g | Prot: 21.58g | Carbs: 94.99g.
Breakfast:
Provamel Hafermilch Ungesüßt, Jordans Crunchy Naturel, Fromage Edam, Pain Intégral, Conserves de Confiture, Oranges.
more...
2196 kcal
Exercise:
Sitting - 3 hours, Pilates - 11 minutes, Resting - 12 hours and 49 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Zeelie61's Weight History
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