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Misty Kack
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90.2 kg
Lost so far: 12.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1198 kcal
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Fat: 32.09g | Prot: 36.98g | Carbs: 200.74g.
Breakfast: Provamel Hafermilch ohne Zucker, Porridge, Äpfel. Lunch: Golden Toast Vollkorn Toast, Aldi Kochschinken, Schinken (Extra mager). Dinner: Semmel, Rama Cremefine Zum Schlagen 19%, Frühlingszwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Chinakohl (Bok-Choy, Pak-Choi), Porree, Rama Cremefine Zum Schlagen 19%, Frühlingszwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Chinakohl (Bok-Choy, Pak-Choi), Porree. Snacks/Other: Mandarine. more...
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Gaining 0.6 kg a Week
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Tosca2008's Weight History
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