Weigh In record (no journal entry) for 17 April 2015
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72.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: 100%.
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1357 kcal
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Fat: 58.22g | Prot: 79.06g | Carbs: 134.94g.
Breakfast: Apfel, Alesto Paranüsse aus Südamerika, Gutes Land Naturjoghurt 1,5%, Banane, Kölln Echte Kernige. Lunch: Gurke (mit Schale), Le Pecheur Tunfisch, Frittata. Dinner: Erdbeeren, Lamm, Spargel (Frischware). Snacks/Other: Vollmilch, Amsport Women Protein Vanille, Banane. more...
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2298 kcal
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Exercise:
Sexual Activity - 45 minutes, Driving - 4 hours, Desk Work - 8 hours, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Hamburg_Tadi's Weight History
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