Weigh In record (no journal entry) for 12 November 2023
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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1449 kcal
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Fat: 37.05g | Prot: 35.60g | Carbs: 241.86g.
Breakfast: Ja! Würfelzucker, Natreen Waldfrucht, Meine Kuchen Welt Butter Croissants, Kaufland Kaffeesahne 10%. Lunch: Zimt Zucker, Mondamin Pfannkuchen Teig-Mix, Knorr Tomatensuppe mit Reis. more...
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Gaining 1.4 kg a Week
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Jeannetteberge's Weight History
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