Weigh In record (no journal entry) for 12 November 2023
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50.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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97 kcal
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Fat: 6.55g | Prot: 1.30g | Carbs: 8.18g.
Breakfast: ВкусВилл Кекс Морковный с Грецким Орехом. more...
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Losing 1.2 kg a Week
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