Weigh In record (no journal entry) for 13 November 2023
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65.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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224 kcal
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Fat: 7.10g | Prot: 8.20g | Carbs: 32.30g.
Breakfast: Serramar Milk Mix Morango, Sabor da Terra Semente de Chia. more...
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Losing 0.7 kg a Week
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Comments
Eu ando tao irritada nesse calor.. ontem segui a dieta certinho, mas acabei comendo a noite por emoção.
13 Nov 23 by member: Kássia Lima
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Kássia Lima's Weight History
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