Weigh In record (no journal entry) for 17 April 2015
|
114.7 kg
Lost so far: 22.3 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
|
|
1421 kcal
|
Fat: 84.96g | Prot: 74.42g | Carbs: 80.17g.
Breakfast: Tamara Pflaumenmus, Karotten, Aldi Remoulade, Kerrygold Butter, Tomaten, Aldi Gouda, Sölde Delikatess Koch-Hinterschinken, Gekochtes Ei, Weizenkleie, Magerquark, Haferkleie, Backpulver, Salz, Ei. Lunch: Mucci Eiskrem-Riegel Karamell, Gekochtes Ei, Karotten, Sölde Delikatess Koch-Hinterschinken, Aldi Remoulade, Gurke (mit Schale), Aldi Gouda, Kerrygold Butter, Weizenkleie, Magerquark, Haferkleie, Backpulver, Salz, Ei. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buddhamama's Weight History
|