Weigh In record (no journal entry) for 13 November 2023
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93.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1979 kcal
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Fat: 89.70g | Prot: 52.52g | Carbs: 236.04g.
Breakfast: LU Cent Wafers (Pakje). Lunch: Libeert Chocoladefiguur, Bruine Boterham. Dinner: Boni Witte Stokbroodjes, Crème Entière 35%, Spirelli, Spekblokjes Gerookt, Sauvignon Blanc, Uien. Snacks/Other: Jonagold. more...
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liesbeth.minnen's Weight History
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