Weigh In record (no journal entry) for 13 November 2023
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58 kg
Lost so far: 27 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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827 kcal
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Fat: 40.63g | Prot: 31.78g | Carbs: 80.00g.
Breakfast: Яблоко, Залесский Фермер Кефир 2,5%, Вареное Яйцо. Lunch: Груша, Залесский Фермер Кефир 2,5%. Dinner: Bombbar Батончик Мюсли Арахис, Зеленый Чай, Bombbar Батончик Мюсли Арахис, Зеленый Чай. more...
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Gaining 1.5 kg a Week
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K.Ksushka's Weight History
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