toll_hier's Journal, 17 Apr 15

Weigh In record (no journal entry) for 17 April 2015
86.1 kg Lost so far: 9.1 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2015:
1505 kcal Fat: 36.36g | Prot: 57.83g | Carbs: 228.73g.   Breakfast: Nutella Nutella, Saint Albray Französischer Weichkäse, Merry Marmelade Himbeere, Wasa Knäckebrot Mjölk. Lunch: Maggi Soße zu Braten, Kohlrabi, Weißer Reis (Langkorn), Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt. more...
Losing 2.8 kg a Week

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toll_hier's Weight History


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