yara corvo's Journal, 17 Apr 15

Weigh In record (no journal entry) for 17 April 2015
123 kg Lost so far: 2 kg.    Still to go: 63 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2015:
1838 kcal Fat: 80.21g | Prot: 68.86g | Carbs: 203.86g.   Breakfast: Gut & Günstig Frühstücksbrötchen, Monin Macadamia Sirup, Bresso Kräuter der Provence, Gekochtes Ei, Kaffee, Aldi Kaffeeweißer. Lunch: Currywurst. Dinner: Gut & Günstig Frühstücksbrötchen, Knorr Activ Chinesische Gemüsesuppe, Ja! Würfelzucker, Meßmer Schwarzer Tee Wildkirsche, Butter, K-Classic Geflügel-Quartett. Snacks/Other: Relentless Apfel Kiwi. more...
3560 kcal Exercise: Resting - 5 hours and 20 minutes, Sleeping - 9 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Sitting - 40 minutes. more...
Gaining 7 kg a Week



     
 

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yara corvo's Weight History


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