Weigh In record (no journal entry) for 13 November 2023
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75.2 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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652 kcal
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Fat: 32.74g | Prot: 29.96g | Carbs: 58.49g.
Lunch: Heinz Wille Hackfleisch Gemischt, Iglo Rahm-Spinat der mit dem Blubb, Butter, Schlagsahne, Kartoffeln. more...
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Losing 0.7 kg a Week
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Eve160983's Weight History
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