nurselnels's Journal, 06 Aug 11

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Weigh In record (no journal entry) for 06 August 2011

66.1 kg Lost so far: 56.4 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2011:

1266 kcal

Fat: 69.20g | Prot: 41.23g | Carbs: 124.11g. Breakfast: nectarine, bacon. Lunch: Triple Chocolate Cheese Cake, Corn, Potato Salad with Egg, Kansas City Style BBQ Pork Ribs. more...

1968 kcal

Exercise: Desk Work - 1 hour, Housework - 20 minutes, Wii - 38 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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nurselnels's Journal, 06 Aug 11

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nurselnels's Weight History