Weigh In record (no journal entry) for 13 November 2023
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88 kg
Lost so far: 17 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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661 kcal
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Fat: 50.15g | Prot: 25.25g | Carbs: 27.04g.
Breakfast: Мираторг Оладушки Домашние, Жареное Яйцо, Ермолино Сардельки Говяжьи Оригинальные. more...
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Gaining 1.5 kg a Week
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СарбинаВ's Weight History
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