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GV 92.5
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71.8 kg
Lost so far: 21.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1522 kcal
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Fat: 25.05g | Prot: 180.91g | Carbs: 136.25g.
Breakfast: Albicocche Essicate, Prugne Secche Denocciolate, Yogurt Greco Total 0%, Fiocchi di Frumento Integrali. Lunch: Tartare di Manzo, Esselunga Tartare di Razza Piemontese, Ortonuovo Catalogna Lessata, Riso Basmati Bianco, Petto di Pollo, Carne, Zucchine Cotte. more...
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Losing 0.7 kg a Week
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Emilio C's Weight History
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