kimberlyann11's Journal, 06 Aug 11

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Weigh In record (no journal entry) for 06 August 2011

91.0 kg Lost so far: 5.4 kg. Still to go: 8.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2011:

1890 kcal

Fat: 39.39g | Prot: 46.79g | Carbs: 240.95g. Breakfast: large Coffee, flour tortillas (soft taco size). Lunch: laughing cow, wasa, Classic Favorites Pasta with Ricotta and Spinach. Dinner: kitchen creations. Snacks/Other: creamy peanut butter, 100% Natural Oats, Raisins & Honey Cereal, banana. more...

2274 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 1.9 kg a Week

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kimberlyann11's Journal, 06 Aug 11

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kimberlyann11's Weight History