Weigh In record (no journal entry) for 05 December 2020
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73.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1112 kcal
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Fat: 39.92g | Prot: 69.66g | Carbs: 121.04g.
Breakfast: Кофе, Творог 9%. Lunch: Огурец (с Кожурой), Ярославский Бройлер Куриная Печень Тушеная в Сметане , Русь Восточная Гречка. Dinner: Фундук Фундук, Кефир 1%, Апельсин. more...
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Алена Колчеманова's Weight History
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