Weigh In record (no journal entry) for 11 November 2023
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1336 kcal
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Fat: 46.72g | Prot: 44.20g | Carbs: 181.58g.
Breakfast: Ja! Würfelzucker, Meine Kuchen Welt Butter Croissants, Natreen Waldfrucht, Kaufland Kaffeesahne 10%. Lunch: Almighurt Himbeere, Villa Gusto Steinofen Pizza Diavolo. more...
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Gaining 0.7 kg a Week
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Jeannetteberge's Weight History
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