Weigh In record (no journal entry) for 08 November 2023
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32.7 kg
Lost so far: 9.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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440 kcal
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Fat: 11.47g | Prot: 23.82g | Carbs: 63.81g.
Breakfast: Кофе, Solosvit Псилиум, Ленивые Вареники ПП, Галя Балувана Вареники с Грибами и Сыром. Lunch: MacCoffee Кофе 3В1. more...
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Gaining 0.8 kg a Week
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тгк: @katecalmdiary's Weight History
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