Weigh In record (no journal entry) for 12 November 2023
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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516 kcal
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Fat: 25.11g | Prot: 18.66g | Carbs: 52.94g.
Lunch: Purê de Mandioca, Picanha. more...
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Losing 0.7 kg a Week
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Jessica_matta's Weight History
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