После вчерашнего читдея
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56 kg
Lost so far: 5.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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508 kcal
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Fat: 16.63g | Prot: 27.03g | Carbs: 64.29g.
Breakfast: Меридиан Горбуша Горячего Копчения , Mlekara Sabac Сербская Брынза, 365 Дней Лаваш Армянский Тонкий. Dinner: Ашан Гранат, Чебурек. more...
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Gaining 3.5 kg a Week
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Lamiya199898's Weight History
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