Weigh In record (no journal entry) for 12 November 2023
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74.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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336 kcal
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Fat: 11.20g | Prot: 14.78g | Carbs: 40.87g.
Breakfast: Ovo Mal Cozido, Café Espresso com Leite, Peras, Schär Sauerteigbrot. more...
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Gaining 0.4 kg a Week
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narilane68's Weight History
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