Weigh In record (no journal entry) for 12 November 2023
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94.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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1629 kcal
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Fat: 110.17g | Prot: 137.05g | Carbs: 19.20g.
Breakfast: ВкусВилл Масло Топленое, Жареное Яйцо, Авокадо Авокадо. Dinner: Сливочное Масло, Свиная Отбивная, Огурец (с Кожурой), Пекинская Капуста, Майонез. more...
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Losing 4.9 kg a Week
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boykoanastasia1990's Weight History
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