Weigh In record (no journal entry) for 16 April 2015
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68.5 kg
Lost so far: 12.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 19.24g | Prot: 9.03g | Carbs: 184.89g.
Breakfast: Taffy, Bananas, Bananas. Lunch: Nabisco Brown Rice Triscuit - Tomato & Sweet Basil, International Delight French Vanilla Coffee Creamer, Fiber One Chewy Bars - Oats & Chocolate. more...
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Losing 0.2 kg a Week
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klstyron's Weight History
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