Weigh In record (no journal entry) for 12 November 2023
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55.2 kg
Lost so far: 6.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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1229 kcal
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Fat: 41.24g | Prot: 71.30g | Carbs: 146.64g.
Breakfast: Чай, Roshen Вафлі Wafers Sandwich Crunch Vanilla, АТБ Банан, Своя Линия Сир Кисломолочний 5%, Простоквашино Сметана 15%, Кабачковые Оладьи, Чай, Рассольник с Курицей, Coca-Cola Coca-Cola Zero Sugar, Розумний Вибір Каша Гороховая, Домашний Торт "Медовик", Вареное Яйцо. more...
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Gaining 1.4 kg a Week
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maryxxq.'s Weight History
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