Weigh In record (no journal entry) for 12 November 2023
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59.1 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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1949 kcal
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Fat: 52.16g | Prot: 58.18g | Carbs: 305.97g.
Breakfast: Grüne Paprika, Zucker, Kaffee, Milbona Kaffeeweißer. Lunch: Dm Bio Veganes Pasta-Topping Parmesan-Alternative, 80 G, Clever Basilikum Sugo, Recheis Dinkel Penne. Dinner: Dm Bio Veganes Pasta-Topping Parmesan-Alternative, 80 G, Clever Basilikum Sugo, Recheis Dinkel Penne. Snacks/Other: Kelly's Chips, Kiwi, Clever Energy Drink. more...
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Gaining 1.4 kg a Week
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kitty kätzchen's Weight History
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