Weigh In record (no journal entry) for 12 November 2023
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132.2 kg
Lost so far: 7.8 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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752 kcal
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Fat: 51.51g | Prot: 49.53g | Carbs: 22.22g.
Breakfast: Кулиничи Хлеб Тостовый Европейский, Norven Селедка Слабосоленая. more...
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Losing 0.9 kg a Week
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yuliyaolegovna22's Weight History
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