Weigh In record (no journal entry) for 12 November 2023
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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1209 kcal
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Fat: 36.66g | Prot: 47.78g | Carbs: 172.49g.
Breakfast: Банан, Roshen Konafetto, Новус Круассан с Марципаном, Roshen Шалена Бджілка, Кофе. Lunch: Cinnabon Классический Синнабон, Coca-Cola Coca-Cola Zero Sugar, Печень Говяжья Жареная, Овощи Гриль. more...
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Losing 2.8 kg a Week
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Tetiana Kabulova's Weight History
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