Weigh In record (no journal entry) for 12 November 2023
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59.2 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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1958 kcal
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Fat: 104.63g | Prot: 65.21g | Carbs: 188.28g.
Breakfast: Avokado, Pirkka Suomalainen Omena, Vadelmat, Pakkasmarja Mustikka, Valio Sokeriton Mehukeitto, Maitokahvi, Keitetty Kananmuna. Lunch: Kirsikkatomaatit, Fetajuusto, Majoneesi (Kevyt), Old El Paso Super Soft Tortillas, Parsakaali, Rainbow Broilerin Fileesuikale. Dinner: Fazer Suklaakonvehti, Pirkka Vanilja Kermajäätelö, Salaatti, Joulutorttu, Elonen Mansikka Täytekakku. Snacks/Other: Pirkka Luomu Reilun Kaupan Tumma Suklaa 72%, Anyday Nuts Nut Bar With Seeds & Touch Of Dark Chocolate . more...
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Losing 0.7 kg a Week
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Hanna_Bee's Weight History
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