Weigh In record (no journal entry) for 16 April 2015
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95.1 kg
Lost so far: 0.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 43.49g | Prot: 34.13g | Carbs: 140.12g.
Breakfast: Banane, Kräutertee, Heidelbeeren, Alpro Soya Sojajoghurt. Lunch: Vitaquell Dillhappen, Vollkornbrot, Herta Saftschinken, Chavroux Ziegenfrischkäse. Snacks/Other: Banane. more...
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steady weight
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Andrea+Matthias's Weight History
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