Weigh In record (no journal entry) for 12 November 2023
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68.4 kg
Lost so far: 4.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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886 kcal
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Fat: 61.71g | Prot: 44.80g | Carbs: 35.29g.
Breakfast: La Festa Cappuccino Classico. Lunch: Вареное Яйцо, ВкусВилл Котлеты из Индейки Диетические. Snacks/Other: Natty's Шоколадный Батончик с Арахисовой Пастой. more...
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Losing 0.5 kg a Week
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DaryaO98's Weight History
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