monchis_aa's Journal, 16 Apr 15

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Weigh In record (no journal entry) for 16 April 2015

75.7 kg Lost so far: 0 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2015:

871 kcal

Fat: 53.84g | Prot: 31.19g | Carbs: 70.30g. Breakfast: Yakult 40 LT. Lunch: Trufas, Helado de Vainilla, Pepino (Pelado), Bachoco Milanesa Empanizada. more...

2122 kcal

Exercise: Standing - 3 hours, Sexual Activity - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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monchis_aa's Journal, 16 Apr 15

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monchis_aa's Weight History