Piotrowski82's Journal, 16 Apr 15

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Weigh In record (no journal entry) for 16 April 2015

60.5 kg Lost so far: 3.4 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2015:

716 kcal

Fat: 14.58g | Prot: 11.79g | Carbs: 110.25g. Breakfast: Pork Sausage Patty or Link, Land O'Lakes Mini Moos Half & Half Creamers, Brown Sugar, Great Value Raisins, Oatmeal, Betty Crocker Whipped Frosting - Chocolate, Betty Crocker SuperMoist Vanilla Cake Mix. more...

1578 kcal

Exercise: Bike Machine (Cycling) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Piotrowski82's Journal, 16 Apr 15

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Piotrowski82's Weight History